7 Steps to Strong Posture I

Northwestern Health Sciences University Students

$899.00

Course Curriculum

  • Sitting is the New Smoking: A Composite Meme
    10 minutes
  • Aging and Work in a Sitting Society
    30 minutes
  • Posture Biomechanics I
    9 minutes
  • The Question of Balance I
    6 minutes
  • The Question of Balance II
    6 minutes
  • Postural Balance Assessment
    2 minutes
  • StrongPosture® begins with Strong Balance
    6 minutes
  • StrongPosture® Balance 1.0
    2 minutes
  • Retraining Motion with Attentional Focus
    10 minutes
  • StrongPosture® for Strong Motion
    7 minutes
  • MUST vs TRY- the Key to Strong Posture
    9 minutes
  • StrongPosture® Exercise Induction
    4 minutes
  • Posture Bio-mechanics II: Finding the Core
    6 minutes
  • StrongPosture® Alignment 0.5
    4 minutes
  • StrongPosture® Alignment 1.0
    4 minutes
  • Breathe Strong to Move Strong
    8 minutes
  • StrongPosture® Motion 0.9
    7 minutes
  • StrongPosture® Motion 1.1
    2 minutes
  • StrongPosture® Motion 1.0
    5 minutes
  • StrongPosture® Motion 1.2
    3 minutes
  • Clinical Implementation
    9 minutes
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