Posture Practice Trends Individual & Societal Behaviors

What is Balance?

StrongPosture®: Show & Converse

StrongPosture® Stork by PostureZone® Review

Stork Progression

Posture, Pain and PostureZone Bio-mechanics

Assessing Posture by PostureZone – Visually

5 Posture Principles in 3 BAM Elements of Posture

Motion the 1st Posture Principle – 3 Subsystems

StrongPosture® BAM Protocols – Alignment & Stabilization

Complexity of Simply Standing

Pelvic Tilt

WallLean with Shoulder Focus

Forward Head Posture & Upper Crossed Syndrome SP P1

Forward Head Posture & Upper Crossed Syndrome SP Part 2

Deep Muscle – Dura Connection

StrongPosture® Alignment 1.2

StrongPosture® Alignment 1.3

Stand Taller Live Longer

5 Breaths

StrongPosture® Alignment 1.29

Ball Squat

StrongPosture® Alignment 1.3

Sitting Anti-Stretch

PosturePractice Strategy