Posture and Balance Assessment, Rehab, & Motor Control Exercise ▫ Part 4

Posture is a fundamental aspect of body balance, and its weakening can have significant consequences for health and mortality. Studies have shown that balance and coordination exercises can improve back pain and reduce the risk of fall-related injuries, which are particularly prevalent among aging populations. However, postural balance training remains a neglected aspect of many exercise programs.

Part 4 of this online chiropractic education course focuses on progressing B.A.M. StrongPosture® retraining with progressive core integration, with a particular emphasis on successful aging. The module benchmarks static posture and dynamic balance, providing a means for comparison and measurable improvement.

Sedentary workers and aging individuals, in particular, are at risk of developing postural restrictions in flexion, which can significantly impact movement and function. The course will explore the importance of strengthening posture as people age, not only for rehabilitating injuries but also for maintaining mobility and functionality as they continue to age. Professionals will learn why and how posture care can play a critical role in keeping people moving well and enjoying an active lifestyle throughout their lives.

Bonus: Includes downloadable flyers.