Posture and Balance Assessment, Rehab, & Motor Control Exercise [Part 6]
This course presents engaging lecture videos and animations. Retraining both biomechanic and behavioral patterns of breathing are essential for effective rehab of any exercise involving the core, which is nearly all rehab. Actionably integrate breath control by first documenting each individuals functional baseline of breathing with their postural balance, alignment and core motion.
The Most Essential Motion: Breathing
Retraining both biomechanic and behavioral patterns of breathing are essential for effective rehab of any exercise involving the core… which is nearly all rehab.
The StrongPosture® model & protocols actionably integrate breath control first by documenting each individuals functional baseline of breathing with their postural balance, alignment and core motion.
Then, “the test becomes the exercise, and the exercise the test” by empowering people to correct subtle functional deviations of motor patterns towards accuracy and control by systematically correcting their somatic perceptions to objective reality with MUST vs TRY cues.
The course presents engaging lecture videos, animations and detailed focused motion exercise videos using balls, bands, foam pads and other low-tech tools to teach clinicians to progress patients from acute care (passive therapy + posture awareness) through rehab care (less passive therapy + increasing active rehab care exercises to train posture control) and onto wellness (daily posture exercises combined with passive therapy as appropriate to maximize the bio-mechanic benefits of other exercise and ADLs).
The Goal: Helping people move well, avoid micro- and macro-trauma injury, optimize performance and promote healthy choices to optimize bio-mechanic wellness.
Functionally strengthening posture means observing and then correcting sensorimotor errors between perceived posture and motion and external reality. Systematically retraining granular motion and whole body compensatory and adaptive patterns towards accuracy is an important yet often overlooked factor in clinical NMS practices.
Attendees learn to individualize StrongPosture® exercises for patient symptoms, syndromes and ability to train towards normalizing bio-mechanics despite adverse daily postural habits. From building awareness with a digital photo to empowering people to find their strongest, core-engaged posture and literally stand taller, attendees will learn the keys to building a wellness identity as specializing in posture.
Posture is a consumer concern which will inevitably grow as boomers and millennials age and see their posture degenerate and hunch over. People get excited when they become more posture aware with StrongPosture® exercises, and experience objective functional improvement in how they move during normal daily activities. Which is why from pain relief and evidence based back specialist to sports performance and wellness, being a posture specialist is the 21st century market identity to help people move, feel and be well.